Green Leaf Lettuce, with its vibrant, tender leaves, is a staple of both salads and sandwiches. Known for its mild flavor and crisp texture, this leafy green variety adds a refreshing touch to many dishes. Its loose, frilled leaves create a beautiful presentation while providing essential nutrients and promoting a healthy diet.

Nutritional Value (per cup, raw):

• Calories: 5

• Protein: 0.5g

• Carbohydrates: 1g

• Fiber: 0.5g

• Fat: 0g

• Vitamin A: 129% DV

• Vitamin K: 57% DV

• Folate: 8% DV

• Calcium: 2% DV

• Iron: 2% DV

Production Season in North Florida:
Green Leaf Lettuce is best planted in the cool months of North Florida, with peak production typically from November to March. This timing allows for optimal growth conditions, ensuring a crisp, high-quality yield that showcases the best fresh produce local farms have to offer. Enjoy the bright, nutritious goodness of Green Leaf Lettuce during its prime season!