Red leaf lettuce is a vibrant leafy green known for its rich burgundy color and tender texture. It has a mild, slightly sweet flavor that enhances salads, wraps, and sandwiches. The leaves are loosely arranged, making it an attractive addition to any dish. This lettuce is not only pleasing to the eye but also a versatile ingredient that offers numerous culinary possibilities.

Nutritional Value (per cup, raw):

• Calories: 10

• Protein: 1 gram

• Fat: 0.1 grams

• Carbohydrates: 2 grams

• Fiber: 1 gram

• Sugars: 0.2 grams

• Vitamin A: 2,200 IU (44% DV)

• Vitamin K: 65 micrograms (81% DV)

• Folate: 61 micrograms (15% DV)

• Calcium: 18 milligrams (2% DV)

• Iron: 0.6 milligrams (3% DV)

Production Season in North Florida:
Redleaf lettuce is typically sown from September to April in North Florida, thriving in the cooler temperatures of fall and winter.