Red cabbage, a vibrant addition to any meal, is known for its crunchy texture and slightly peppery flavor. This leafy vegetable features deep purple leaves and is a fantastic source of both nutrition and color, making it a versatile choice for salads, stir-fries, and garnishes.

Nutritional Value (per cup, raw)

• Calories: 22

• Protein: 1 g

• Carbohydrates: 5 g

• Dietary Fiber: 2 g

• Sugar: 1 g

• Fat: 0 g

• Vitamin C: 85% of the Daily Value (DV)

• Vitamin K: 60% of the DV

• Vitamin A: 9% of the DV

• Calcium: 2% of the DV

• Iron: 2% of the DV

Red cabbage is packed with antioxidants, vitamins, and minerals, contributing positively to immune health and overall well-being.

Production Season in North Florida
Red cabbage thrives in the temperate climate of North Florida, with its primary growing season spanning from late fall through early spring. It is typically planted in the cooler months, ideal for optimal growth, with harvest occurring from November to May. Enjoy this nutritious vegetable fresh from local farms, ensuring premium quality and taste.